• One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life. Eddie Stern

     

    One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

     


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    ISBN: 9780865477803 | 320 pages | 8 Mb
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    • One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
    • Eddie Stern
    • Page: 320
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780865477803
    • Publisher: Farrar, Straus and Giroux

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    A pragmatic and succinct introduction to the purposes and benefits of yoga—philosophical, physiological, mental, and spiritual Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and more responsible contributors to society. If yoga does accomplish all that—and most practitioners will swear it’s true—how exactly does it do it? Believe it or not, there are answers. And they are based in how the human body/mind functions, how we are built and wired, and how what we do can direct and change that. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.



     

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  • The Baker Illustrated Bible Handbook by

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    • The Baker Illustrated Bible Handbook
    • Page: 1152
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    • ISBN: 9780801012969
    • Publisher: Baker Publishing Group

     

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  • The Secret Commonwealth. Philip Pullman

     

    The Secret Commonwealth

     


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    ISBN: 9780553510669 | 656 pages | 17 Mb
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    • The Secret Commonwealth
    • Philip Pullman
    • Page: 656
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780553510669
    • Publisher: Random House Children's Books

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    "It's a stunning achievement, this universe Pullman has created and continues to build on." —The New York Times Return to the parallel world of His Dark Materials in the second volume of Philip Pullman's new bestselling masterwork The Book of Dust, and discover what comes next for Lyra, "one of fantasy's most indelible characters." (The New York Times Magazine) Lyra Silvertongue's adventures in the North are long over—the windows between the many worlds have been sealed, and her beloved Will is lost to her. She does still have the alethiometer: the truth-telling device given to her by the master of Jordan College, which guided her journey. Lyra doesn't know the full story of the alethiometer, though. Or the role that young Malcolm Polstead played in bringing both the instrument and baby Lyra to Jordan. She's now a twenty-year-old undergraduate at St. Sophia's College. To her, Malcolm is Dr. Polstead, an overly solicitous professor she would prefer to avoid. But intrigue is swirling around Lyra once more. Her daemon Pantalaimon is witness to a brutal murder, and the dying man entrusts them with secrets that carry echoes from their past. They learn of a city haunted by daemons, of a desert said to hold the secret of Dust. Powerful forces are about to throw Lyra and Malcolm together once again. And the dangers they face will challenge everything they thought they knew about the world, and about themselves. PRAISE FOR THE BOOK OF DUST: LA BELLE SAUVAGE "Too few things in our world are worth a seventeen year wait: The Book of Dust is one of them." —The Washington Post "Reading this novel is like standing in a room in which suddenly all of the windows have blown open at once." —Slate HIS DARK MATERIALS IS SOON TO BE AN HBO ORIGINAL SERIES STARRING DAFNE KEEN, RUTH WILSON, JAMES McAVOY, AND LIN-MANUEL MIRANDA!



     

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  • Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy. Xandria Ooi

     

    Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy

     


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    • Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy
    • Xandria Ooi
    • Page: 224
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    • ISBN: 9781642500516
    • Publisher: Mango Media

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  • The Consuming Instinct: What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal about Human Nature by Gad Saad

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    • The Consuming Instinct: What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal about Human Nature
    • Gad Saad
    • Page: 340
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781616144296
    • Publisher: Prometheus Books

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